Ingredients:

• 175 rolled oats organic

• 750ml low fat milk

• 2 tsp coconut flower sugar organic

• 5 fresh plums organic

• 300ml fresh orange juice

Preparation :

1. Place the oats in milk and sugar in a saucepan and bring to boil

2. Reduce the heat and let to boil for about 10min in very low fire till soften and required consistency is reached

3. Place the orange juice and pitted plums without skin in another sauce pan

4. Let them boil for 10 min.

5. Press the plums with a fork or in a food processor

6. Pour the oats in a bowl and with plum puree on the top

7. Serve warm